Mechado is a classic Filipino beef stew that combines tender chunks of beef with hearty vegetables in a savory tomato-based sauce.
This comforting dish is a staple in Filipino households, loved for its rich flavors and satisfying warmth. Traditionally, Mechado is cooked low and slow to ensure the meat is tender and infused with the delicious sauce, making it perfect for family gatherings and special occasions.
In this recipe, succulent cubes of beef are first browned to enhance their flavor, then simmered with garlic, onions, carrots, and potatoes in a blend of soy sauce, lemon juice, and tomato sauce. The result is a hearty stew that’s both delicious and nutritious, served best over a bed of steamed rice. Mechado’s blend of sweet, savory, and tangy flavors is sure to make it a favorite at your table, whether you’re enjoying it with family or friends.
Ingredients
- 1 kg steak (cubed)
- 1 tablespoon garlic (crushed)
- 1 onion (sliced)
- 2 potatoes (cut into cubes)
- 1 carrot (sliced)
- 2 tablespoon lemon juice
- 2 tablespoon soy sauce
- 1 cup tomato sauce
- 1 cup water
- salt and pepper (to taste)
Instructions
- Deep fry the carrots and potatoes until brown and tender.
- In a hot pan, brown the beef steak in small batches until browned.
- In the pan juices, sauté the garlic and onion, then add the lemon juice, soy sauce, pepper, and tomato sauce.
- Simmer for a few moments before adding back the carrots, meat, and potatoes into the mixture. Season with salt and pepper to taste.
- Simmer for 25 minutes before serving over steamed rice.
Nutritional Information
- Per serving
- Energy: 490 kcal / 2048 kJ
- Fat: 18 g
- Protein: 36 g
- Carbs: 42 g
